Project Management Central

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Topics: Schedule Management, Scheduling
Stress Relief
Network:8138



Project management is not easy - in fact it can be very complex and and stressful. What helps relieve your stress?

I like to go for long walks with friends and family. I also enjoy cooking and baking - especially making desserts. Both of these things are stress relievers for me.

What about you?
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Network:434



I do yoga & meditation for 30 mins to reduce stress. If in office, prefer to go on walk for 15 mins.
Network:2934



Yoga!!!
Network:392



Lunch hour.. Nature escape..
Network:115456



Lori,

Many ways of relieving stress: at lunchtime, you can have lunch with a friend, take a walk, got to the gym; after work, those still can be done and you can add gardening, cooking, more sport, a good book, go to the movies.
Network:8138



Agreed - these are all beautiful ways to relieve stress. Thanks to everyone for sharing!
Network:73



Listening songs, Riding bike and spending time in outdoors are some of the activities I do to beat stress.
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