How do you handle stress?

Anish, I agree with Rami and Sante, I believe that you must adapt whatever the conditions. You must be strong enough to deal with any kind of stress or illness, go to the beach, meet friends, listen your preferred musicians but overcome the situation. Do remember this quote:" The Magic Happens When You Step Outside of Your Comfort Zone".

Change things up, look at things from a different perspective, and try to compartmentalize some items to help rationalize and tackle each. In addition to that, doing something to get the endorphins up, like running, will help. Even taking a nice walk around the outside of the office will help.

If the stress is uncontrollable, there are other avenues for help or support lines. Please reach out to someone if you begin to feel depressed.