Meditation and Project Management

Kevin Drake Perth, Western Australia, Australia

Our job by nature has a lot of pressure, what is your experience with meditation

Posted: Aug 10, 2018 9:13 PM

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Dinah Young Project Manager / Software Asset Manager| Prince William County Springfield, Va, United States

Aug 11, 2018 9:08 AM

Replying to Kevin Drake

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Dinah this is excellent, I am new into meditation and finding it extremely helpful.

Once you practice meditation and become comfortable with it, you can find yourself meditating in these non-traditional ways. It is all about clearing your mind and then just observing thoughts as they past through it.
Most people have a very hard time actually clearing their minds. We are so accustomed to constantly thinking (obsessing at times) about something. Just stopping thinking and giving up that control is a challenge.

Posted: Aug 13, 2018 9:00 AM (Updated by author: Aug 13, 2018 9:01 AM)

Muthukrishnan Ramakrishnan Automation & Validation Engineer| Automation & Validation Solutions Taichung, Taichung, Taiwan

Started meditating 5 minutes - looking for serenity - Helped out a lot for me at work. Try it

Posted: Aug 14, 2018 9:36 AM

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Meditation and Project Management

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