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Meditation or any other techniques for PMs!

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Sreepathi Ramireddygari IT Program Manager| Bethesda, Md, United States
Any tips/techniques to keep the focus on our projects and minimize distractions? Like Meditation or any other techniques? Thank you for your response.
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Sergio Luis Conte Helping to create solutions for everyone| Worldwide based Organizations Buenos Aires, Argentina
Solution Sellin or SPIN selling technique. Fisher and Ury negotiation method/techniques.Both will htelp to not arrive to mediation.
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Kiron Bondale Retired | Mentor| Retired Welland, Ontario, Canada
Sreepathi -

Mindfulness or similar techniques aimed at focus, gaining perspective and maintaining control could be considered.

Here's an article on it: https://hbr.org/2012/10/mindfulness-helps-you-become-a

Here's the web site of one researcher who has written a book on it and has made some audio files available for self-guided mindfulness: http://www.argonautaconsulting.com/index.php

And finally, here's an article I wrote a long time back on being a mindful PM: https://www.projectmanagement.com/blog-pos...roject-Manager-

Kiron
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1 reply by Sreepathi Ramireddygari
Dec 19, 2019 7:42 PM
Sreepathi Ramireddygari
...
Kiron, Thank you for the HBR article and links. Appreciate you sharing valuable info.
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Drew Craig Sr. Agile & Product Coach| Vanguard Philadelphia, Pa, United States
Exercise (Running, Walking, Yoga)
Pomodoro Technique
no or reduced Multi-Tasking
Task lists
Bullet Journal
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Sreepathi Ramireddygari IT Program Manager| Bethesda, Md, United States
Dec 19, 2019 6:05 AM
Replying to Kiron Bondale
...
Sreepathi -

Mindfulness or similar techniques aimed at focus, gaining perspective and maintaining control could be considered.

Here's an article on it: https://hbr.org/2012/10/mindfulness-helps-you-become-a

Here's the web site of one researcher who has written a book on it and has made some audio files available for self-guided mindfulness: http://www.argonautaconsulting.com/index.php

And finally, here's an article I wrote a long time back on being a mindful PM: https://www.projectmanagement.com/blog-pos...roject-Manager-

Kiron
Kiron, Thank you for the HBR article and links. Appreciate you sharing valuable info.

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