Luis BrancoCEO| Business Insight, Consultores de Gestão, LdªCarcavelos, Lisboa, Portugal
What is your opinion regarding the initiative of companies to hire a personal trainer whose mission is to demonstrate physical exercises to be performed by people who work online
These activities are carried out at the beginning of each working day
Nothing like: "Healthy mind in healthy body"
What will be the impact of these types of initiatives on projects? Saving Changes...
This sounds to be a good idea. In fact, I have practiced the " Meditation Technique" 15-30 minute a day in a break time at midday.
I personally have tested and conluded that expecially meditation can improve productivity of staff at work. Beacuse physical activity needs to have other conditions at work. Saving Changes...
Marcus UdokangProject Manager| Aivaz ConsultingCalgary, Alberta, Canada
I've seen companies in China do this. They take their team outside and the small group engages in dancing exercises to music which is provided with a loudspeaker. 10-15 mins later everyone is back at work. Maybe a personal trainer would do something similar, but online. Saving Changes...