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Emotional Intelligence

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Mohamed Janem Ten, AH, Kuwait

Emotional Intelligence (EI) is about understanding and managing your own emotions while also recognizing and responding effectively to the emotions of others. Its goal is to help you stay in control under pressure, make better decisions, communicate clearly, and build stronger relationships. Rather than reacting impulsively, EI allows you to respond thoughtfully, improving both personal interactions and professional performance.

Write a concise paragraph explaining what Emotional Intelligence is and what it aims to achieve, focusing on understanding and managing emotions, improving decision-making, and building better relationships
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