Same as most days - wake up, have a light breakfast and hit the gym. That gets me motivated and energized to face whatever the day throws my way.
I tend to have my coffee (Americano) in the early afternoon to give me that 11th hour boost to carry me through the last few working hours - green tea in the morning is my preference...
Kiron
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1 reply by Rami Kaibni
Mar 25, 2018 1:28 PM
Rami Kaibni
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Good Habbits Kiron - I could not get myself used to going to gym in the morning :D
Kevin, actually I guess we're starting by looking at the mobile checking emails /messages / Media / before even leaving the bed. This is something definitely our grandfathers were not doing that. Saving Changes...
Senior Projects Manager | Field & Marten AssociatesNew Westminster, British Columbia, Canada
Mar 25, 2018 10:19 AM
Replying to Kiron Bondale
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Same as most days - wake up, have a light breakfast and hit the gym. That gets me motivated and energized to face whatever the day throws my way.
I tend to have my coffee (Americano) in the early afternoon to give me that 11th hour boost to carry me through the last few working hours - green tea in the morning is my preference...
Kiron
Good Habbits Kiron - I could not get myself used to going to gym in the morning :D Saving Changes...
Sante, try little honey and few drops of lemon with the green tea you might like this agility of change management :)
Oh I did Riyadh, still it tastes like yesterday's socks. If it has to be herbal, then I would have camomile.
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1 reply by Kiron Bondale
Mar 25, 2018 6:13 PM
Kiron Bondale
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I'd agree, Sante, that green tea is an acquired taste, but somehow I find the taste of matcha to be addictive. You could try cutting it with a finger or two of vodka to see if that makes it better :-)
Oh I did Riyadh, still it tastes like yesterday's socks. If it has to be herbal, then I would have camomile.
I'd agree, Sante, that green tea is an acquired taste, but somehow I find the taste of matcha to be addictive. You could try cutting it with a finger or two of vodka to see if that makes it better :-)
Kiron
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1 reply by Sante Delle-Vergini, PhD
Mar 25, 2018 6:17 PM
Sante Delle-Vergini, PhD
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Actually interestingly, I have a small amount of matcha powder in my shake daily, so while I can't stand drinking it as a tea, I do recognize the health benefits of it enough to have the far more potent form as matcha in my shake where I can't taste it at all.
I'd agree, Sante, that green tea is an acquired taste, but somehow I find the taste of matcha to be addictive. You could try cutting it with a finger or two of vodka to see if that makes it better :-)
Kiron
Actually interestingly, I have a small amount of matcha powder in my shake daily, so while I can't stand drinking it as a tea, I do recognize the health benefits of it enough to have the far more potent form as matcha in my shake where I can't taste it at all. Saving Changes...
Stéphane ParentSelf Employed / Semi-retired| Leader MakerPrince Edward Island, Canada