The Project Manager Survival Guide for the AI Era Starts With 3 Simple Lists

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This exercise is simple on paper, but surprisingly tough when you do it honestly.

You just write down your tasks and split them into three categories:

List 1: Tasks AI Can Do (Today, Not Someday)

• Drafting meeting agendas

• Writing follow-up emails

• Preparing risk logs

• Formatting slides and reports

List 2: Tasks Only You Can Do as the Project Manager

• Navigating team conflicts and trade-offs

• Facilitating decisions when no one agrees

• Reading the silent signals in stakeholder meetings

• Making calls when nobody has enough data, but the project can’t wait

List 3: Tasks No One Should Be Doing Anymore

• Over-reporting just to keep people happy

• Chasing people for updates they already gave

• Rewriting meeting notes to make them sound more formal or polished

The Hidden Cost of Staying Stuck in the Wrong Lists

McKinsey’s research shows that knowledge workers spend about 30 percent of their time on tasks that could already be automated with existing tools.

And in project management, this shows up as endless admin tasks, reporting loops, and busy work that adds little to no strategic value.

But the real risk is not that AI will take your job.

The risk is that someone will finally point at all those tasks in List 1 and automate them for you, leaving you exposed because you never built the muscle of focusing on List 2.

And that’s the shift we need to make — not tomorrow, not when the next tool rolls out, but now.

This is not a complex framework. You can do it on a scrap of paper or in your notes app. The point is not the format, but the honesty.

When I do this with teams, I ask them to block 20 minutes, write the lists, and compare them openly.

I’ve seen some of the best conversations in my career happen during these sessions.

People admit they are stuck in busy work. People are realizing they are avoiding the conversations that matter most. People see, sometimes for the first time, where their real value is — and where it isn’t.

If you want to do this for yourself, I suggest you don’t overthink it. Write what comes to your head first.

The gut answers are often the most revealing. And if you’re brave enough, share your List 1 with your team. Let them see where you’re willing to let go.

You might be surprised how many of them were secretly thinking the same.

But why? Well... There’s a lot of noise right now about how AI will change project management.

But honestly, I think we’re asking the wrong questions. Because this is about focusing your energy on the parts of the work only you can do... The human, emotional, complex, leadership moments that make projects succeed or fail.

And if you can’t clearly see those tasks today, that’s the signal to pause and reflect.

Because the longer you stay stuck in Lists 1 and 3, the harder it will be to reclaim your space in List 2 later.

Sometimes, we all need a small, uncomfortable mirror. This one helped me. Maybe it can help you too.