Have you ever gotten the feeling that the universe was trying to send you a message?
Yesterday afternoon, I read this article about the effects of sleep on overall, long-term health. It had been sitting in my reading list for awhile, but a recent bout of insomnia got me to actually pay some attention to it. Two more articles later, I was really getting that feeling that the universe was trying to send a message. The first “Why we Need to Stop Romancing the Grind“, pointed out the folly of wearing busy-ness as a badge of honour. The second, “15 Easy Ideas for Serious Self-Care“ was a well-needed reminder that self-care doesn’t have to take a lot of time.
