Has Anxiety been Sustained or Overruled in your Life?
From the The Battle-Hardened PM Blog
by George Freeman
In March of this year, I wrote an article called “The Risk of Sustained Anxiety,” where I addressed the purpose and impact of anxiety, along with thoughts on how to mitigate its effects in our lives. And now that we have endured six months of covidian time, I thought I would ask, “has anxiety been sustained or overruled in your life?”
So, although I could craft a thousand additional words on this subject, we would all be better served to hear what you have to say. So, what say you?
Posted on: September 05, 2020 11:04 AM |
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Comments (4)
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Rami Kaibni
Community Champion
Senior Projects Manager | Field & Marten Associates
New Westminster, British Columbia, Canada
Anxiety comes and goes depending on the situation especially these days with this high level of uncertainty so I would say it’s neutral for now.
Marcus Udokang
Project Manager| Aivaz Consulting
Calgary, Alberta, Canada
I'd say anxiety is a state of mind. To avoid or minimize anxiety what helps a lot is good exercise, good sleep, good eating habits, and good time management. There are unpredictable things that can pop up, but when one is well grounded with the items I listed, it can make it easier to deal with anxiety.
Luis Branco
CEO| Business Insight, Consultores de Gestão, Ldª
Carcavelos, Lisboa, Portugal
Dear George
If anxiety = Stress, I can say that we cannot live without stress
If anxiety = psychiatric illness, it shouldn't go away that easily
I have friends who have gone into depression. Many of them (1 year later) still haven't managed to overcome this situation
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