Be Good to Yourself

About this Blog

My goal in this life is to spread kindness and love while helping and supporting others. I love to teach and I love to learn. I am happiest when supporting others. However, there are times when I wonder who is supporting me.

I am an adjunct professor in undergraduate business at Southern New Hampshire University. and an accomplished, owner/operator of a local small business. I completed my doctorate (DBA)  in March 2021. Having multiple jobs and roles can be exhausting and extremely stressful. 

My passion is sharing knowledge while gathering more. I am an advocate for diversity, equity, and inclusion and I always seek to bring out the abilities and gifts in every individual. I am highly skilled at project management and hope to begin teaching it at the university level.

This blog is about caring for your most valuable asset: you. You cannot provide value to anyone if you are not operating at peak performance, so your most successful project should be you. I will uncover key leadership techniques, recommendations, and theories related to working remotely and improving employee outcomes. Topics will include self-management, self-awareness, and self-care, along with emotional intelligence, empathy, collaboration, relationship building, establishing trust, mental health awareness, remote work, and e-leadership.

Most of all, BE GOOD TO YOURSELF, EVEN SUPERMAN SLEEPS!

Dr. A