Project Management

Episode 400: Mindfulness for Project Managers

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Margaret Meloni, MBA, PMP

Becoming better at project management and by extension also becoming a better project manager does not necessarily mean learning about and then also implementing the latest tools, techniques or methodologies. Instead, it can simply mean that you start paying attention in a particular way; on purpose, in the present moment and nonjudgmentally. That’s mindfulness.

Mindfulness as a business practice and leadership tool has seen a significant increase in press coverage lately. It originally started out as a means for improving yourself and your interactions with others but you will find that many leadership articles in the large business journals will make reference to it.

And so we are very glad to welcome Margaret Meloni (www.margaretmeloni.com) to look at Mindfulness for Project Managers with us today. We will give you a definition, discuss the benefits, but most importantly we go through a number of familiar project management situations to see how mindfulness will help us improve and become better leaders.

(This interview was originally published on The Project Management Podcast.)


Posted on: October 09, 2017 02:40 AM | Permalink

Comments (10)

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LORI WILSON RETIRED - Technical Project Manager| RETIRED - LifePoint Health Clarkston, Wa, United States
I have a career background in wellness coaching and use mindfulness techniques each day in project management. Other "tools" I use are motivational interviewing, non-violent communication techniques and other skills to help people move through the stages of change. These have been invaluable resources I lean on in my career path change to project management. Thank you for bringing Margaret Meloni and mindfulness to PMI awareness.

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Eduin Fernando Valdes Alvarado Project Manager| F y F Fabricamos Futuro Villavicencio, Meta, Colombia
Thanks

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Stéphane Parent Self Employed / Semi-retired| Leader Maker Prince Edward Island, Canada
Like Lori, I've been a student of mindfulness for the last seven years. I find it helps you in so many dimensions of your life. It's great to hear Margaret's application to project management.

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Joseph Pangan Senior Principal Consultant| Genpact Philippines Angeles City, Philippines, Philippines
Mindfulness is a super power that everyone should have. Complete awareness of ones-self and thoughts resulting to more calculated, evaluated and rational responses. Our world is a better world with mindfulness.

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CHRISTIAN SARAVIA MARTINEZ Director of PM/PMO| ALCALDIA DE CARTAGENA Cartagena De Indias, Bolivar, Colombia
Thank you Cornelius for sharing.

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Mansoor Mustafa Senior PM| Government Department Rawalpindi Punjab, Pakistan
Thanks

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Mansoor Mustafa Senior PM| Government Department Rawalpindi Punjab, Pakistan
Thanks

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Sante Delle-Vergini, PhD Senior Project Manager| Infosys Melbourne, Victoria, Australia
These principles can extend beyond the workplace and into our personal and social lives.

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Urban Urban Project Manager| ABB Switzerland Basel, Switzerland
Mindful thanks

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Leonardo Campos Smanio PMO Manager| Padtec S/A Valinhos, Sao Paulo, Brazil
Thanks for sharing this podcast

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